Pricing
Clear prices.
No contracts.
Buy sessions in packs that are valid for 12 months. No membership, no auto-renewal, no cancellation fee — because you should stay because it's working, not because leaving is hard.
Personal Training
Private, one-on-one coaching with a trainer you choose, built around your body, your history and your goals.
About personal training →- 2 intro sessionsNew clients$75 / session$150Buy 2 intro sessions →
- Single session$150Buy Single session →
- 12 sessions$127 / session$1,525Buy 12 sessions →
- 25 sessions$122 / session$3,050Buy 25 sessions →
- 40 sessions$118 / session$4,720Buy 40 sessions →
- Duet 10 (train with a partner)$150 / session, split two ways$1,500Buy Duet 10 (train with a partner) →
All packs are valid for 12 months. No membership or contract.
Myofascial Stretch Therapy
Small-group assisted stretching that targets fascia to restore range of motion. Runners, cyclists and desk workers love it.
About myofascial stretch therapy →- Intro: 2 classesNew clients$60Buy Intro: 2 classes →
- Intro: 5 classesNew clients$125Buy Intro: 5 classes →
- 1 class$45Buy 1 class →
- 5 classes$200Buy 5 classes →
- 10 classes$370Buy 10 classes →
Valid for 12 months. Also available on ClassPass.
Reformer Pilates
Low-impact, spring-loaded strength for your deep core, spine and joints. Small classes, real coaching.
About reformer pilates →- 1 class$30Book 1 class →
- 10 classes$25 / class$250Book 10 classes →
Valid for 12 months. Private Reformer sessions available — ask us.
Barre
Ballet-inspired strength, posture and balance, taught by a former professional dancer.
About barre →- 1 class$30Book 1 class →
- 10 classes$25 / class$250Book 10 classes →
Valid for 12 months.
Massage Therapy
Sports, deep-tissue and recovery massage from licensed therapists who work alongside your training.
About massage therapy →- 30 minutes$95Buy 30 minutes →
- 45 minutes$135Buy 45 minutes →
- 60 minutes$180Buy 60 minutes →
- 90 minutes$215Buy 90 minutes →
Valid for 12 months. Not sure which to book? Ask for a free 15-minute consult.
Red Light Therapy
A full-body red light bed in the studio — 40 calm minutes to recover between sessions.
About red light therapy →- 40-minute session$30Book 40-minute session →
FAQ
Questions, answered
How much does personal training cost?
New clients start with two private sessions for $150. After that, single sessions are $150, and packs bring the price down to $127 (12 sessions), $122 (25) or $118 (40) per session. All packs are valid for 12 months, with no membership or contract.
What happens in my first session?
It's 55 minutes: 10 minutes talking through your goals, schedule and injury history; 15 minutes of movement screening and an InBody 570 body-composition scan; 25 minutes of training scaled to you; and 5 minutes to plan how often to train and what to focus on.
Is personal training covered by insurance, HSA or FSA?
Sometimes. Training prescribed by a healthcare provider to treat a specific medical condition may qualify as a medical expense, and some HSA/FSA plans reimburse it with a letter of medical necessity. We can provide itemized receipts.
Your first visit
Two private sessions.
$150. No pitch.
Session one is a 55-minute assessment and workout with a certified trainer — goals, movement screen, InBody scan and a plan. Session two puts that plan to work. Then you decide.
Use within 12 months. No membership needed. Questions? Call 646.942.9827.
