Recover · Flatiron, NYC

Red Light Therapy

A full-body red light bed in the studio — 40 calm minutes to recover between sessions.

Start with a free consult →Call 646.942.9827

Illustration of a full-body red light therapy bed glowing in a dim brick room — Illustrative image

In short

NYCPT has a full-body red light therapy bed in its Flatiron studio. Sessions are $30 for 40 minutes and can be booked on their own or added on to a training session.

Red and near-infrared light therapy (photobiomodulation) is a popular recovery tool among athletes and active people. Our full-body bed lets you lie back for 40 quiet minutes between sessions or after a long day.

We're straightforward about it: research is still emerging, and red light isn't a substitute for training, sleep or medical care. Many of our clients simply find it a relaxing, restorative part of their week.

What you get

Benefits that compound.

Full body

A lie-down bed, not a handheld panel.

Easy add-on

Book right after your session.

Quiet time

Forty minutes of genuine rest in a busy week.

Fair price

$30 per session.

Pricing

Straightforward pricing.

No membership, contract or cancellation fees. Buy what you need, use it within a year.

40-minute session
$30Book 40-minute session →

FAQ

Red Light Therapy: questions

Is red light therapy safe?

It's non-invasive and generally well tolerated. If you're pregnant, photosensitive or on photosensitizing medication, check with your doctor first.

Your first visit

Two private sessions.
$150. No pitch.

Session one is a 55-minute assessment and workout with a certified trainer — goals, movement screen, InBody scan and a plan. Session two puts that plan to work. Then you decide.

Book 2 sessions · $150 →How it works

Use within 12 months. No membership needed. Questions? Call 646.942.9827.