Co-Founder & Trainer

Reggie Chambers

Co-founder. Progressive, multi-disciplined coaching for everyone from elite athletes to new parents to clients in their eighties — many for over a decade.

Train with Reggie →Call to schedule

Specialties

Strength training
Boxing
Pre & postnatal
Training older adults

Credentials

Certified Personal Trainer
Weight Loss
Pre- & Post-Natal
Strength Training
Boxing

About Reggie

Reggie offers fitness, good health and renewed energy through a progressive, multi-disciplined approach. He knows monotony keeps people from reaching their goals, so his workouts — boxing, strength training, conditioning — change constantly to keep the body challenged.

As both coach and wellness consultant, he starts with a thorough assessment of each client's needs, fitness level, weaknesses and age, and builds mini-programs for days you can't get to the studio.

Reggie has trained clients from elite athletes to beginners to new moms. Several have trained with him for more than ten years — through pregnancies, cancer treatment, and into their eighties.

Reggie leads

Close-up of an older adult's hands gripping a cast-iron kettlebell

Strength & Longevity (50+)

Strength, balance and bone-loading for adults who plan to stay independent — and active — for a very long time.

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Trainer coaching two clients through core exercises on a mat

Pre & Postnatal Training

Strong through pregnancy, and a careful rebuild afterward — core, pelvic floor and posture.

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Client throwing a kick into pads held by a boxing coach

Boxing & Martial Arts

Pad work, footwork and conditioning from coaches with Golden Gloves and black-belt backgrounds.

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Your first visit

Two private sessions.
$150. No pitch.

Session one is a 55-minute assessment and workout with a certified trainer — goals, movement screen, InBody scan and a plan. Session two puts that plan to work. Then you decide.

Book 2 sessions · $150 →How it works

Use within 12 months. No membership needed. Questions? Call 646.942.9827.